The Stress Management practical training course will enable delegates to motivate themselves thereby reducing their levels of unhealthy stress. If stress “has become one of the most serious health issues of the 20th century and a worldwide epidemic,” then it is time to start growing the tools of how we handle stress (“Workplace Stress,” 2018).
“Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life” Danzae Pace
The course will address frequently asked questions such as:
Course Duration: 1 Day
Presented : In-house and online