010 110 0227
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enquiries@themindspa.co.za
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Mon - Fri 09:00-17:00

Dance with Life

Workshop

Rediscover Change, Choice and Happiness.

As we navigate through life, it’s easy to get stuck in routines and become complacent with the status quo. Rediscovering how to dance with life with these 3 steps – change, choice, and happiness – can be a powerful way to break free from the monotony and reinvigorate our lives.

We all experience life uniquely. Everyone reacts differently to change. When we are faced with making choices, different things influence diverse people to make distinctive decisions. What makes you happy is exclusive to you. And, with all the havoc and chaos in this world nowadays, burnoutangerirritation, and resentment has substituted our motivation and positive outlook on life. 

There needs to be some sort of self-rediscovery to pinpoint what makes you smile, thrive, and feel positive every day.

This presentation will encourage you to rediscover change, choice, and happiness. Embrace the unknown, make intentional choices, and find joy in the present moment. Life is a precious gift, and we owe it to ourselves to make the most of it.

What you will learn:

  • How to embrace and enjoy change
  • How to use change management tools practically for all changes in your life, big or small
  • How to make good choices that are right for you
  • What to choose
  • What is the essence of happiness
  • What do truly happy people focus on and do

Additional Information

Course Duration: Flexible according to clients’ needs

Presented : In-house and online

 

Contact us for more information