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Resilience is what gives people the psychological strength to cope with change, stress and hardship. It is the mental reservoir of strength that people are able to call on in times of need to carry them through without falling apart.

Workshop Outline

  • What Is Resilience?
  • What Resilience isn’t
  • What Resilience Provides 
  • Who Is Resilient, and Why? 
  • How to Build Resilience in 18 steps

Additional Information

Course Duration: Flexible according to clients’ needs

Presented : In-house and online


Contact us for more information