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Some people might think that they are multi-tasking at work. Most of the time they are really just switching from one task to the next, jumping and scrawling around without completing anything. They are like jugglers. They try to keep…

Over the ages, companies are forever trying to come up with new ways to boost productivity. Numerous studies and various researchers tried to pinpoint what can be done to pave a productive path within the workplace. Systems and tech-savvy developers…

Being a great mom doesn’t only revolve around you mastering the various types of looks to enforce good behaviour. It is not only about you doing better research than the FBI because you worry constantly about your child. Mothers are…

Who wants to become a millionaire? Not one single person will say ‘no thank you.’ A lot dream about this, but few succeed. Jim Rohn explains it best in his quote: “Set a goal to become a millionaire for what…

Office politics – vote for the right leader South Africa is a democratic country, and we have the right to take part in an open and fair election. Everyone eligible to vote can choose whichever party they deem fit, to…

The rewards to adopt healthy behaviors can be game-changing. A healthy lifestyle not only changes your outer body but also your mind and attitude towards things. Healthy habits increase your productivity, your ability to stay focused; it enhances your creativity…

Roughly, people who work an average of 40-45 hours per week, spend about 30% of their lifetime working. Did you know that a typical employee will spend an average of 2 years of their life in work meetings? People regarded…

“The mind’s survival mode is to think negatively; changing your mindset is a daily quest for happiness” – The Mindspa Institute. Everybody wants to be happy! We don’t know of one single person who prefers being ‘down-in-the-dumps’, except Grouchy Smurf,…

5 Skills you learn along the way. (By Elmarie Pretorius) It’s funny how sometimes random quotes pop up in your head that make you think. This was the case with IBN Batutta’s quote: “Traveling – it leaves you speechless, then…

This is the follow-up article on ‘4 Things that keep Leaders up at night’. During our Leadership Development Programmes, presented over the years, The Mindspa Institute identified four things leaders lay awake at night and ponder over. In this article…